For many people, knee pain has become an unwelcome part of life. Your knees help support your weight and let your legs bend and move. Almost any movement that uses your legs relies on your
Your knees help support your weight and let your legs bend and move. Almost any movement that uses your legs relies on your knees — your knees help when you’re walking, running, and jumping. Neglecting
A damaged knee can be very painful, limiting your normal activities and significantly reducing your quality of life. When knee pain and dysfunction interfere significantly with daily activities, work, exercise, and social activities, it may
Few people have most likely heard of knee osteonecrosis, but it can be a serious condition. In addition to the sudden onset of pain, it can lead to permanent joint damage and the need for
As life happens, so do injuries, especially those that occur when we least expect them. Sometimes these injuries need special care and attention. A torn meniscus in the knee, for example, whether the result of
Knee tendon, or pes anserine bursitis as it is known, is considered a self-limiting condition. The length of time it takes to resolve the condition varies. Six to eight weeks of stretching and strengthening for
Have you ever experienced a decreased range of motion in the knee, clicking or popping sounds? If so, you may have a discoid meniscus. A discoid meniscus is an abnormally shaped and enlarged meniscus in
The knee has four ligaments that work together in concert. They act like strong ropes to hold the bones together and keep the knee stable for walking, pivoting, turning, and almost any athletic activity. It’s
Compartment syndrome is a painful condition that is the result of a buildup of pressure around a muscle within a muscle compartment. This pressure can decrease blood flow and prevent nourishment and oxygen from reaching
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