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Hip Dislocation

Hip Dislocation

The hip is considered one of the more complex regions of our body due to its multiaxial arrangement, meaning it can move in many different directions. When they are healthy, it takes great force to hurt

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Osgood-Schlatter disease

Osgood-Schlatter Disease

What is Osgood-Schlatter Disease? Osgood-Schlatter disease is an overuse injury of the knee. Frequent use and physical stress cause inflammation (pain and swelling) at the point where the tendon from the kneecap (called the patella)

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How to Prevent Tennis Elbow

How to Prevent Tennis Elbow

The elbow is one of the most regularly used joints in the body. It is located in the center of the arm, providing flexibility to the arm. The elbow is also prone to injury as

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Knee Pain, What Does It Mean?

What Does Knee Pain Mean?

When it comes to dealing with any type of injury, the knee is often one of the biggest problem areas of the body. The first thing to understand about knee health is that the knee

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Surviving Knee Pain

Tips for Surviving Knee Pain

When it comes to dealing with any type of injury, the knee is often one of the biggest and most common problem areas in the whole body. The first thing to understand about knee health

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What Does a Hurt Shoulder mean?

What Does a Hurt Shoulder mean?

The shoulder is an elegant piece of machinery. It happens to have the greatest range of motion of any joint in the body. However, this large range of motion can cause the shoulder to become

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