Shin Splints
Shin splints are a common exercise-related problem caused by repetitive stress on the shinbone and the connective tissues that attach the muscles to the bone. Pain may be worse at the beginning of activity and
Shin splints are a common exercise-related problem caused by repetitive stress on the shinbone and the connective tissues that attach the muscles to the bone. Pain may be worse at the beginning of activity and
Walking is something everyone takes for granted. However, pain on the outer side of the ankle, which can be chronic or ongoing ankle pain, can lead to instability, limitations, arthritis, and tendon problems. Chronic lateral
Most people don’t know what their tibia is or even where it is located. What is important to know is that the tibia is a weight-bearing bone and plays a crucial role in supporting the
As your child’s bones grow and develop, what are called their growth plates are prone to injury. Growth plate fractures are cracks in a child’s growth plate—the special section of the cartilage at the ends
Your ankle relies on your peroneal tendons for stability so when they are somehow injured, it creates a perfect storm for an unstable joint. At times, an injured peroneal tendon can heal with conservative treatments.
If you have injured your ankle—particularly if it feels like a simple sprain—it is tempting to try to carry on walking on it. Which can mean you don’t get an X-ray for days or even
A fracture of the calcaneus, or heel bone, is a serious and disabling injury that can lead to longstanding problems in the foot and ankle. Calcaneus fractures can cause intense pain and make walking more
Pain caused by ankle arthritis can become severe and unrelenting, greatly impacting one’s quality of life. An ankle fusion, also called ankle arthrodesis, aims to relieve the pain and maintain or improve function by fusing
Although largely related to football players because of the “turf” reference, turf toe can happen to anyone, causing tears or sprains around the big toe joint. If severe enough, it can cause pain and other
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